Mental detox is vital for your well-being

Mental detox is vital for your well-being

Mental detox is vital for your well-being How would you rate your current mental wellness? We all have been challenged over the past two years and have experienced how our mental health (our emotional, psychological, and social well-being) can impact and affect our...
Never too late for a new beginning

Never too late for a new beginning

Never too late for a new beginning;  Previous generations started thinking of retirement, travelling and being grandparents after their 60th birthdays but these days you see many women over 60 still exercising, looking better than ever and in good physical shape. ...
Featured Member | Louisa von Moltke

Featured Member | Louisa von Moltke

Hindsight and Experience are powerful tools Life is not a destination; it is a journey!  This is the motto of Louisa Von Moltke, member of the Centurion branch of the SA Council for Business Women and a well-known Centurion resident.  Louisa grew up in Centurion and...