Join us for a morning where we look at Journaling – A way to regain focus.
Date: 24 September
When our headspace is busy, we tend to lose focus. To regain this, we need to be quiet and turn to ourselves. Celeste du Toit will guide us through one technique that can work to help us regain our focus. Journaling is not new, but it is a tried and tested method to become quiet and focused.
About Celeste Du Toit
Celeste Du Toit is a transformational Life Coach, Speaker, and Holistic Therapist. She is known for her deep work on subconscious thought and behaviour, and how to break the spiral of sabotage, disempowerment, lack, and dis-ease that manifests in our lives.
Her self-awareness sessions and workshops help people understand themselves on a very deep level, so they can live with purpose, and regain a sense of e joy, mastery and fulfilment.
She has been sharing a fresh, insightful, and fun way to use Journaling as a holistic tool with countless individuals to help us with focus, clarity, insight and creativity, and will share some of these amazing techniques with us.
To find out more about Celeste visit https://yesparadigm.co.za/