by Anja van Beek | Oct 6, 2022 | Articles, Self Care
By Anja van Beek, Agile Talent Strategist, Leadership & HR Expert and Executive Coach Return-to-work announcements can elicit a range of feelings. You might be happy to see your team members again but concerned about your safety – even though most restrictions... 
by Anja van Beek | Feb 28, 2022 | News from SACBW
Confidence – 5 tips to increase your belief and trust – In Yourself As an entrepreneur, I’m certain that we can all relate to the emotional roller coaster of ups and downs. One day you are so excited that you have started your business. You are on purpose... 
by Anja van Beek | Dec 7, 2021 | Articles, Self Care
Mental detox is vital for your well-being How would you rate your current mental wellness? We all have been challenged over the past two years and have experienced how our mental health (our emotional, psychological, and social well-being) can impact and affect our... 
by Anja van Beek | Jun 15, 2021 | Articles, Youth
Youth Month – Four Pointers for first-time job seekers Be intentional about guiding and supporting our youth. It is the best way to build a flourishing future ~ Anja van Beek I have seen many people getting stuck, settling for a job just because it is the first... 
by Anja van Beek | May 4, 2021 | Articles, Self Care
Don’t let work hi-jack your holiday. Not all stress is bad, yet it is never intended to be experienced 24/7! Chronic stress, without recovery, depletes energy reserves which leads to burn-out. Therefore the importance of taking a proper break and...